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Huntington
201 East Main Street (Chiropractic Office)
East Huntington, NY 11743
phone 718-847-7278

Manhattan
285 Lexington Avenue @ 37th Street
2nd Floor
212-380-1280

TRAVELING BY CAR

Northern State/Grand Central Parkway to Jackie Robinson Parkway, exit 13 (formerly Interboro Parkway).Exit at Metroplolitan Ave. left turn at end of ramp (eastbound). 6/10 mile(6 lights) to Lefferts Blvd. The center is 1/2 block past Lefferts Blvd., on the right side.

Long Island Expressway to Grand Central Parkway East (Exit 22A westbound) or Van Wyck Expressway South (Exit 22B Westbound). Exit at Jackie Robinson Parkway and proceed as above.

Van Wyck Expressway South (from the north shore or Whitestone Bridge). Exit at Jackie Robinson Parkway and proceed as above.

Van Wyck Expressway North (from the south shore). Exit at Jamaica Ave. Left at light. Bear right at next light. Then bear right at next light onto Metropolitan Ave. We are 1/2 mile down on the left.

Union Turnpike to Metropolitan Ave. East. 1/2 mile on right.

TRAVELING BY LIRR

The LIRR is 3 blocks from the Center. Take the Railroad to Kew Gardens station. You will come out near Lefferts Blvd. Walk right on Lefferts, passing Chase Manhattan Bank on the left and Citibank on the right. Continue two blocks to the first light (Metropolitan Ave.) and turn left. Cross Metropolitan and look for the three-story brick building. Proceed as above.

TRAVELING BY SUBWAY

The Hands-On Health Center is 1/2 mile from the Subway. Take the E or F train to Union Turnpike/Kew Gardens. Follow signs to the south side of Queens Blvd. Take Q 10 bus, at the intersection of Queens Blvd. and Kew Gardens Road, to Metropolitan Ave., and proceed as above. If you prefer to walk from the subway station, take Kew Gardens Road to Lefferts Blvd. and turn right. Follow Lefferts down the hill (about five blocks) to Metropolitan Avenue. Cross Metropolitan and turn left and proceed as above.

TRAVELING BY BUS

• Q 54 Metropolitan Ave. bus to Lefferts Blvd.
• Q 10 Lefferts Blvd. bus to Metropolitan Ave.
• Q 60 Queens Blvd. bus to Union Tpke. transfer to the Q10 bus to Metropolitan Ave.

Huntington Office
Michael Gaeta, Tuesdays, 2-8pm
201 East Main Street (Route 25A), In East Huntington, Long Island. It is the office of Dr. John Tonna. The Center is about 1.6 miles East of Route 110. Call Hands-On Health for appointments and more directions. On Thursdays.

Manhattan Office
Call 212-380-1280 for directions and appointments.

Check the map to see our location in Kew Gardens, NY Map Quest
Check the map to see our location in Huntington, NY Map Quest

"Knowing others is wisdom; knowing the Self is enlightenment. Mastering others requires force; mastering the self needs strength."-- Lao Tzu, Tao Teh Ching